Nai-Ni Chen Dance Company The Bridge Classes September 19-21

Event Details

Nai-Ni Chen Dance Company The Bridge Classes September 19-21

Time: September 19, 2022 to September 21, 2022
Location: Online
Street: 75 Broad St c, o Pentacle, NY 10004
City/Town: New York
Website or Map: https://www.nainichen.org/the…
Phone: 6467654773
Event Type: dance
Organized By: Michelle Tabnick
Latest Activity: Sep 14

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Event Description

The Bridge Class schedule:

Monday, September 19, 2022 | Andy Chiang (Tai Chi and Qi Gong) at 10am

Embrace the Yin and Yang through Tai Chi, a gentle exercise that helps you to move with focus and purpose. We will begin the class with a Qi Gong exercise called the 8 Section Brocade which is one of the most ancient form of Qi Gong known in China. After that we will do by the simplified 8 movement Tai Chi. No experience needed.

Wednesday, September 21, 2022 | Greta Campo (Kinetic Spiral) at 10am

Tapping into the creative energy of the universe through Kinetic Spiral. Nai-Ni Chen's signature technique is based on the principle of ever-changing universal forces of Yin and Yang to cultivate the dancer's vital energy Chi (Qi) allowing the dancer to achieve higher performance with less effort. By focusing on breathing and images, Kinetic Spiral also balances the spiritual, mental and physical energy of the dancer. The Kinetic Spiral Technique forms the foundation of Nai-Ni Chen's style of cross-cultural movement and embodies her efforts to work in the intersection of culture and race, advocating for equity with grace and power.

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